09 Kona Race Report
    Kona 2009: IM Done
 
    Carbohydrates: Going w..
    Healthy Fat: Do you kn..
    Getting a Caffeine Kic..
    Lured to the Dark Side
    Strength to Weight Rat..
    Fueling The 70.3 Race
 
    Lindsay's Blog
    Jen's Coach Blog
    Jen's Nutrition Blog
    Kaitlin's Blog
 


        The Coach       |       The Sports Dietitian       |       The Athlete

" My mission as a coach is to help each and every athlete believe in their abilities and achieve their goals. My goal is for every athlete to become the most knowledgable and well balanced athlete possible."


THE COACH

CERTIFICATIONS:

• USA Triathlon Certified Elite Coach- Level 3 – USAT certified since 2000.

• NSCA Certified Strength & Conditioning Specialist – Certified since 1997.

• Registered Dietitian - Board Certified as a Specialist in Sports Dietetics. RD since 1990.

COACHING EXPERIENCE:

• Experience coaching athletes from novice to professional.

• Experience coaching junior & U23 developmental athletes for ITU draft legal racing.

• Experience coaching athletes from their first sprint triathlon to their first Ironman!

USA TRIATHLON SERVICE

• USAT National Coaching Commission 2009-

• Regional Athlete Development Coordinator/Coach- Florida since 2006.

• Coaching Assistant- U23/Elite Development Team & Junior National Teams 2006-2007

• Hands on coaching support for:

ITU Pan American Cup Races

Junior Elite Cups

Junior & U23 National Teams Camps 2005-2007


 
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